HEY, STARTING TO FEEL LIKE WORK IS TAKING OVER YOUR LIFE?

LETS TAKE BACK CONTROL!

START NOW

Recipes

Anti-inflammatory & totally refreshing juice

9 June, 2017

This is my favourite post-run / post-workout juice. It’s not only super refreshing, it’s anti-flammatory – which supports recovery!

Serves 1

I recommend choosing organic where possible.

1/2 orange (peel removed)

1/2 lemon (peel removed)

1-2 inches of fresh turmeric root

1/2 inch of fresh ginger root

1 green apple – cored

Place all ingredients through your juicer and enjoy.

Top tip – keep you fruit in the fridge for a refreshing chilled juice!

Benefits of turmeric

Learn more about these benefits here.

share news article

work with me

Learn how to create the time to manage your personal goals & your high flying career!

Find out more

Latest Blog Posts

join the tribe

Heidi’s secrets to creating a life you love.

Free Download

A beautiful 10 page PDF to help you take the next step on your journey to achieving a healthier and happier you. 20 Easy Recipes PDF is an introduction to a whole foods diet.

Download eBook

As featured in:

Click to view Heidi's published articles

instagram

Follow Heidi on Instagram @heidi_jones_coaching