NEW PROGRAMMES STARTING 2019

Online personalised coaching

Find out more

Recipes

Green Hydrating Smoothie

28 May, 2016

Keeping it simple: Green Hydrating Smoothie.

Add all ingredients to your blender and blend until smooth.

1/2 green apple, peeled

1 small local cucumber, peeled

1tsp of maca powder

1 scoop of vegan vanilla  protein powder

1 handful of ice

1/2 cup of coconut water (add more if you wish)

Keeping hydrated helps us stay energised and feeling great!

share news article

work with heidi

Learn How To Build A Life You’ll Love.

Find out more

Upcoming Events

Join the tribe

Heidi’s secrets to creating a life you love.

Free Download

A beautiful 10 page PDF to help you take the next step on your journey to achieving a healthier and happier you. 20 Easy Recipes PDF is an introduction to a whole foods diet.

Download eBook

As featured in:

Click to view Heidi's published articles

instagram

Follow Heidi on Instagram @heidi_jones_coaching